Happy MONDAY! TGIM!
QUOTE OF THE DAY: “The best project you’ll ever work on is you.”
THOUGHT FOR THE DAY:
Happy Monday and Happy November 1st!
Today marks the official beginning of November and the start of my favorite time of year. It is a new month and November holds a new energy. November is my birthday month. My birthday is on November 11th. The weather has finally turned a little cooler. Thanksgiving and the Holidays are right around the corner. And I am looking forward to it all this Fall.
I wanted to highlight some cool music that I have been listening to lately that keeps me motivated. I just bought and downloaded this album called “Dare to Be Different” from fearless motivation. If you like motivational rap and rock music, this is a MUST LISTEN for you this holiday season!
Grab or stream your copy here using your favorite music service:
One of my favorite songs so far is called “The Best Project” because it has a strong catchy beat and lyrics along with a powerful message. In addition to that, it has a near-perfect running cadence of around 90 bpm. If you double 90 bpm you get 180 bpm which is a great running cadence. It’s a song about how the best project you can work on is yourself. And I believe that wholeheartedly.
I also recently downloaded and purchased a great electronic music album from Ben Böhmer called Begin Again. I have been listening to it a lot this week. Every time I start it, I think to myself it’s time to “Begin Again”. The title track “Begin Again” does not have any lyrics to it. However, I think to myself when I play it that it’s time to begin again.
Additionally, I think how often in life we get to begin again.
Every day can be a new beginning.
Every hour can be a new beginning.
Sometimes I feel like after I go for a short walk during a break at work I begin again.
Or I start to drive somewhere and I think OK here we go.
We are going to begin again.
Do you ever have any moments in life where you think about beginning again?
Today I dare you to be different.
I dare you to embrace who you are.
I dare you to do those weird things you do.
I dare you to trust God’s whisper into your life more than the demands of the world around you.
I dare you to take a step in the right direction for your life
I dare you to eat healthy.
Finally, here is one more quote of the day:
“Acknowledge the abundance in our life, it creates waves of grace on which to move in the world. Generosity means giving, and it begins in the heart by affirming confidence in the abundance of the universe. Abundance flows in a circle, so when you fear and think scarcity thoughts, then the flow of abundance in our lives becomes contracted. Generous actions for a generous heart bring peace and abundance for you and all in the circle. Recognize that you always have something to give, and then share it with others.”
Venerable Dhyani Ywahoo –
I hope you have a great day, a great week, and a great month ahead!
From Coach Matt
AFFIRMATIONS OF THE DAY:
1) The best project you can work on is yourself.
2) You deserve all the best things that life can offer you.
3) You were made for a purpose and a reason.
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