Happy MONDAY! TGIM!
QUOTE OF THE DAY: GO FOR IT!
THOUGHT FOR THE DAY: Happy Monday! TGIM!
Embrace this today. Be thankful you are alive today. Cherish the precious gift of today.
This day and this week is an amazing time to be alive in human history.
This week you will face challenges. Step up to those challenges because you already have everything you need inside of you to conquer them!
This week there will be joyful moments of celebration. Times of victories and of things going right in your life! Celebrate those times with joyful steps!
This week things may not go the way you thought or planned and you might get angry, mad, or sad. In those times take a deep breathe. Ask for help. Let it go and go with the flow. Go for a walk and step it up outside. Those sad and unplanned moments of your day will pass just like the amazing and joyful ones will.
This week is going to be a great week. I can not wait to see what happens.
So put your best steps forward and go for it. Go for the gold!
From Coach Matt
AFFIRMATIONS OF THE DAY:
1) I will go for it today!
2) When things don’t go as I have planned, I will remember to count my blessings.
3) I am amazing.
4) I am loved.
5) I am special.