Happy MONDAY! TGIM!
QUOTE OF THE DAY:
Motivation is what gets you started.
Habit is what keeps you going. ~ Jim Ryun
THOUGHT FOR THE DAY: Let’s face it, I am not always motivated to workout, to write this blog, or to do what I need to do with my life. But somewhere along the way, I developed some discipline.
I am disciplined in my workouts in that I go to workout even if I don’t totally feel like it. I usually end up feeling better even if the workout was super hard. It helps me feel accomplished for the day.
I am disciplined enough to send you this blog every Monday. I thank God for this brand new day and this brand new Monday. I thank you for this opportunity to share this with you today.
One of my friends says, “Tough times don’t last, tough people do.”
I hope on this beautiful Monday you have some good habits in place to get you through the day. I hope this Monday you have some good habits in place that will help you feel good about yourself and your life.
AFFIRMATIONS OF THE DAY:
1) Motivation is what gets you started. Habit is what keeps you going.
2) I am disciplined and motivated today.
3) I have healthy habits that guide my life.