Staying calm.

Happy MONDAY! TGIM!

QUOTE OF THE DAY:
“When everything around you is crazy, it is ingenious to stay calm.”  ~Mehmet Murat ildan

THOUGHT FOR THE DAY:  You matter.  Your thoughts matter.  Your unique perspective on life, it matters.  Your feelings matter.  You are amazing.  Your unique set of gifts and talents matter.  You have value and you are enough just because you are alive and exist.  If you have breath, then you matter.  The Bible says that God knows every hair that is on your head.  God cares for you that much.   

Stay calm. 
Stay grounded. 
Stay healthy. 

Eat food that is healthy for you.
Enjoy this day.
Be thankful and care for your soul,


“Be still and know that I am God.” (Psalm 46:20).

It’s a lot of the same stuff I would recommend at any time of the year. 
TGIM!  I’m glad it’s Monday.  How about you? 

From Coach Matt

AFFIRMATIONS OF THE DAY:

1) I will believe that God is in control.
2) I will believe that I matter.
3) I will believe that this too shall pass. 

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