Things you can control…

Happy MONDAY! TGIM!

QUOTE OF THE DAY: I can’t control everything…but one thing I can control is my attitude and I am going to make it sure it’s a good one! 


THOUGHT FOR THE DAY:

I was thinking again today about some basic things you can do and control in your life.  I am sure there is more to add to this list, but read this article below for some good information on some things you can actually control in your life.  


https://greatist.com/grow/what-you-can-control-for-happiness-success

For instance, you can control what you put into your body.  You can control what you eat.  You can control what you spend your money on.  You can control your exercise routine and you can control how much sleep you get. 

These are some basic things you can do to have a good attitude and live a healthy life. 

Do you agree or disagree with the things in the article?  What would you add to the list?  Let me know.  I would love to hear from you.

AFFIRMATIONS OF THE DAY: 

1) Today, I am brimming with energy and overflowing with joy.
2) Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.
3) I am blessed with an incredible family and wonderful friends

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